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4 Myths About Following Your Bliss

By Sarah Rudell Beach — 2020

Moyers asks what seems like such a complicated question — what happens when you pursue your passion, when you connect to your inner knowing and take inspired action to make your dreams a reality? It all sounds so difficult, so challenging, so overwhelming.

Read on leftbrainbuddha.com

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Laughter Meditation: 5 Healing Benefits and a 10-Minute Practice

In a world where there’s much to be taken seriously, it’s important to remember to laugh. Not to make light of the severity of war, discrimination, terror threats, or climate change, but to maintain a perspective that there is still much to be thankful for and to celebrate in your life.

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Laughter Is the Best Medicine

Modern life has become increasingly complicated and it’s believed that stress is the primary obstacle to laughter. Laughter is a physical expression of humor and joy that has numerous protective qualities.

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Following Bliss