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4 Myths About Following Your Bliss

By Sarah Rudell Beach — 2020

Moyers asks what seems like such a complicated question — what happens when you pursue your passion, when you connect to your inner knowing and take inspired action to make your dreams a reality? It all sounds so difficult, so challenging, so overwhelming.

Read on leftbrainbuddha.com

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What Is Cognitive Behavioral Therapy and How Does It Work?

Whether you’re seeking help for a diagnosed mental health condition or just looking for some extra support, CBT (Cognitive Behavioral Therapy)—which is based on the idea that our thoughts shape our reality and behavior—might be exactly what’s needed.

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Following Bliss