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The Power of Forgiveness

By Harvard Health Publishing, Havard Medical School — 2019

The REACH method teaches how to overcome lingering bad feelings toward someone who did you wrong.

Read on www.health.harvard.edu

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How to Live Compassionately: Forgive Yourself Forgive Others

According to the dictionary, to forgive is to stop feeling angry or resentful toward yourself or others for some perceived offense, flaw, or mistake. Keeping that definition in mind, forgiveness becomes a form of compassion.

Article
Toni Bernhard
2016
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Forgiveness