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Why Forgiveness Is at the Core of Peace and Spiritual Growth

By Antonia Blumberg — 2015

The International Day of Peace, which falls on Sept. 21 every year, serves as a reminder that only through unity and compassion can we right the wrongs engineered by war and violence. To do this, we must learn to forgive — and that can be the greatest challenge of all.

Read on www.huffpost.com

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How to Cultivate a Rich Inner Garden

Life will continue to bring change. Cultivating a rich inner garden will help you to stay centered and harmonious in the midst of change.

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Sandra Ingerman
2011
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How to Find More Calm—Even When Life Feels Craziest

Meditation teacher Sally Kempton shares her tools for finding peace—even during life's most overwhelming moments.

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Sally Kempton
2018
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Are You Trying to “Settle the Score”? Try “Choosing Peace” Instead

There is a key moment, says Pema Chödrön, when we make the choice between peace and conflict. In this teaching from her program Practicing Peace, she describes the practice we can do at that very moment to bring peace for ourselves, for others, and for the world.

Article
Pema Chödrön
2014
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Forgiveness