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Why Forgiveness Is at the Core of Peace and Spiritual Growth

By Antonia Blumberg — 2015

The International Day of Peace, which falls on Sept. 21 every year, serves as a reminder that only through unity and compassion can we right the wrongs engineered by war and violence. To do this, we must learn to forgive — and that can be the greatest challenge of all.

Read on www.huffpost.com

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04:29

The Power of Forgiveness

Dr. Fred Luskin is director of the Stanford Forgiveness Project. He tells Bay Area Focus host Michelle Griego how he is helping people discover the power of healing though forgiveness and sound.

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Frederic Luskin
2018
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05:39

Forgiveness Requires Gratitude

Fred Luskin explains why gratitude and compassion help people look beyond themselves to enable forgiveness.

Video
Frederic Luskin
2010
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03:22

The Choice to Forgive

Fred Luskin discusses how forgiveness is a choice in every case of loss, and that if forgiveness is chosen, openness will allow you to view life more positively.

Video
Frederic Luskin
2010
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04:31

What Is Forgiveness?

This video series is a dialogue between Dr. Fred Luskin, who holds a PhD in Counseling and Health Psychology from Stanford University, where he served as director of the Stanford Forgiveness Project, and Rev. Lyndon Harris, a chaplain at St. Pauls Chapel in lower Manhattan, next to Ground Zero.

Video
Frederic Luskin
2009
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Forgive for Good

Based on scientific research, this groundbreaking study from the frontiers of psychology and medicine offers startling new insight into the healing powers and medical benefits of forgiveness.

Book
Frederic Luskin
2016
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Forgive for Love: The Missing Ingredient for a Healthy and Lasting Relationship

A national bestselling author and leading expert on forgiveness, Dr. Fred Luskin shows that no matter how much two people may love each other, their relationship will not succeed unless they practice forgiveness, an approach that most relationship experts continue to ignore.

Book
Frederic Luskin
2009
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EXPLORE TOPIC

Forgiveness