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What Other Cultures Can Teach Us About Forgiveness

By William Park — 2020

Forgiving someone else can have a positive effect on your life, but exactly how you forgive someone depends on where in the world you are from.

Read on www.bbc.com

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Fake Forgiveness Is Toxic for Relationships

Accepting an apology or brushing off a slight can benefit the offender and the offended alike—but only if you really commit to it.

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The Long Road to Forgiveness

If we all recognize that forgiveness has the power to liberate us from the past, then why are we so reluctant to grant it?

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Forgiveness Meditation

Forgiveness of others, forgiveness of yourself.

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Nine Steps to Forgiveness

How to forgive, from Fred Luskin, Ph.D. — director of the Stanford University Forgiveness Projects.

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The Dos and Don'ts of Talking to a Loved One About Weight Loss

If you think your partner needs to lose a few, approach 'the talk' with caution. Here's what to say — and what to skip.

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Latino Activists Push for Solidarity with Black Community as They Confront Racism

Many Latino activists have sought to create understanding for Black Lives Matter within their community by emphasizing the societal inequalities both groups face and how their prosperity is tied.

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4 Ways to Honor Native Americans Without Appropriating Our Culture

There is a fine line between appropriation and appreciation. There are many ways to truly honor and appreciate each of the 566 unique, federally recognized tribes in the US, and that includes adorning your kid’s toes in some comfy mocs (but not their head in a headdress).

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Trust Issues: Why Is It So Hard for Some People to Trust?

It’s become more and more difficult to remain vulnerable, trusting, and open to life in this era of uncertainty, global upheaval, divorce, and disrupted family life.

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The Art of Forgiveness

One of the most challenging tasks we face in life is how to remain peaceful when something frustrates us. Not getting what we want is one of the main challenges to dealing with illness, abandonment, dishonesty, or any other difficulties that humans experience.

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The Choice to Forgive

Forgiveness takes practice, says Fred Luskin, but it's a skill almost anyone can learn. He shares his research-tested method for helping people give up their grudges.

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Forgiveness