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How Mindfulness Can Defeat Racial Bias

By Rhonda Magee — 2015

There might be a solution to implicit racial bias, argues Rhonda Magee: cultivating moment-to-moment awareness of thoughts, feelings, and surroundings.

Read on greatergood.berkeley.edu

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Getting Involved in Social Justice Activism as a Student

When looking back on my undergraduate years, I think about the moments that truly changed me and shaped my understanding of what being in college really means. Yes, going to class, cramming for tests, being involved are all part of the college culture.

Article
Lilith Osburn-Cole.
2021
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What’s the Point? The Failure of Community Activism

If you do fight you don’t necessarily win; but conversely, . . . “If you don’t fight, you don’t win.”

Article
Michael Organ
2013
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The Activist’s Dilemma

Activists want to be relevant and noticed and adopt tactics toward that end, but at the same time, they want to build support in the general public—and it’s just very hard to do both of those things at once.

Article
Nadra Nittle
2021
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Coping Mechanisms: Dealing with Life’s Disappointments in a Healthy Way

No matter how great your life may be, you will eventually deal with disappointments, setbacks, failures, and even loss and trauma.

Article
Courtney E. Ackerman
2021
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Patience Is a Superpower

In low seasons, while you sit in the waiting room of life, patience is a superpower. But by adopting these seven mindsets, you can run circles around life’s challenges.

Article
Michael Pietrzak
2020
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Mindfulness