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How Mindfulness Can Defeat Racial Bias

By Rhonda Magee — 2015

There might be a solution to implicit racial bias, argues Rhonda Magee: cultivating moment-to-moment awareness of thoughts, feelings, and surroundings.

Read on greatergood.berkeley.edu

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What Mindfulness Is—and Isn’t

Daniel Goleman responds to popular misconceptions of mindfulness.

Article
Daniel Goleman
2014
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Seek Experiences That Positively Reshape Your Brain

New research looks at how experiences can positively shift our self-perception.

Article
Daniel Goleman
2013
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Mindfulness