ARTICLE

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How to Be Mindful When You Are Angry

By David Gelles — 2017

Recognize and respect that anger is happening. It’s part of the human experience.

Read on www.nytimes.com

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Therapy That Works for Anger

While anger itself isn’t necessarily harmful — and as a response to many situations is understandable — chronic (ongoing) and uncontrolled anger can interfere with your overall health.

Article
Kristeen Cherney
2020
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EXPLORE TOPIC

Anger Management