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How to Be Mindful When You Are Angry

By David Gelles — 2017

Recognize and respect that anger is happening. It’s part of the human experience.

Read on www.nytimes.com

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Yoga for Pain Relief

In this post, I apply the principles of therapeutic yoga to working with chronic pain conditions such as fibromyalgia, migraines, or back pain.

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EXPLORE TOPIC

Anger Management