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How to Be Mindful When You Are Angry

By David Gelles — 2017

Recognize and respect that anger is happening. It’s part of the human experience.

Read on www.nytimes.com

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Which Is Best? Therapy or Medication for Anger Disorders

Even the most level-headed people get mad sometimes, but if you find yourself having angry outbursts on a regular basis—or know someone who is dealing with them—these symptoms might signal a bigger problem.

Article
Mary Elizabeth Dean
2021
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Do I Have Anger Issues? How to Identify and Treat an Angry Outlook

Anger is a natural, instinctive response to threats. Some anger is necessary for our survival. Anger becomes a problem when you have trouble controlling it, causing you to say or do things you regret.

Article
Adrienne Santos-Longhurst
2019
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EXPLORE TOPIC

Anger Management