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8 Ways to Teach Teens Anger Management Skills

By Amy Morin — 2019

Whether they throw their smartphone against the wall when they're frustrated that an app won't work, or they yell and swear when they don't get their way, teens who can't manage their anger are bound to have serious problems.

Read on www.verywellfamily.com

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As children grow and their digital imprint becomes greater, so does their need to feel validated. But it is important to encourage the value of self-worth and validating ourselves.

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Colleen Dilthey Thomas
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How to Help Today's Perfectionist Girls Love Themselves

By linking their value to approval from others, they are searching outside of themselves in order to feel good and worthy.

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Lindsay Sealey
2017
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5 Personal and Business Challenges that Strike Entrepreneurs

The life of an entrepreneur isn’t necessarily easy. As the pop-culture phrase has it: “The struggle is real.”

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8 Artists on How to Build Confidence

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Casey Lesser
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How to Talk to Kids about Racism, Explained by a Psychologist

“You’re always communicating about race, whether you talk about it or not.”

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Anna North
2020
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In Many Asian American Families, Racism Is Rarely Discussed

“I just didn’t want them to stress and not be afraid to go to school. The less they knew, the better it was.”

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Rachel Ramirez
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The “Do It All Myself” Mentality that’s Born from Trauma and Feeling Unworthy.

The “do it all myself” mentality is praised by society as a strong work ethic and tenacious independence. But it’s actually a habit born from trauma and feeling unworthy.

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Jennifer Bauer
2020
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How to Build Confidence

Very few people succeed in business without a degree of confidence. Yet everyone, from young people in their first real jobs to seasoned leaders in the upper ranks of organizations, have moments—or days, months, or even years—when they are unsure of their ability to tackle challenges.

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Amy Gallo
2011
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If Self-Discipline Feels Difficult, Then You’re Doing It Wrong

Many equate self-discipline with living a good, moral life, which ends up creating a lot of shame when we fail. There’s a better way to build lasting, solid self-discipline in your life.

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Mark Manson
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EXPLORE TOPIC

Anger Management