By Amy Morin — 2019
Whether they throw their smartphone against the wall when they're frustrated that an app won't work, or they yell and swear when they don't get their way, teens who can't manage their anger are bound to have serious problems.
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The life of an entrepreneur isn’t necessarily easy. As the pop-culture phrase has it: “The struggle is real.”
Through the practice of meditation, there are certain changes that happen in the mind. One of the most important changes is that you become master of your mind.
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Self motivation is the ability to drive oneself to take initiative and action to pursue goals and complete tasks. It’s an inner drive to take action — to create and to achieve.
When asked how he would spend his time if he was given an hour to solve a thorny problem, Einstein said he’d spend 55 minutes defining the problem and alternatives and 5 minutes solving it.
Creative problem solving (CPS) is a way of solving problems or identifying opportunities when conventional thinking has failed. It encourages you to find fresh perspectives and come up with innovative solutions, so that you can formulate a plan to overcome obstacles and reach your goals.
Most people assume that what it takes to be a great problem solver is simply raw intelligence. However, while intelligence helps, it’s not the only important element.
Jay Shetty on his latest book, his experiences living as a monk in India and the necessity of routine in one’s life.
A new book suggests self-control is the key to success and that learning to defer gratification can change your life. But is it really that simple?
Self-control and willpower are key ingredients for success. So how can you develop greater self-control and willpower? Science has the answers.
New Year, new you… if only it was that simple. But it turns out scientists are discovering there are some mind tricks that can take your powers of self-control to the next level.