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My Pet Died. How Can I Feel Better?

By Steven Dowshen — 2018

Whether it's from old age, illness, or an accident, animals — like people — will die sometime. Veterinarians can do wonderful things for pets. But sometimes all the medical skill in the world can't save an animal.

Read on kidshealth.org

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The Optimistic Child: A Proven Program to Safeguard Children Against Depression and Build Lifelong Resilience

In The Optimistic Child, Dr. Martin E. P. Seligman offers parents, teachers, and coaches a well-validated program to prevent depression in children.

Book
Martin E. P. Seligman
2007
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Hold On to Your Kids: Why Parents Need to Matter More Than Peers

A psychologist with a reputation for penetrating to the heart of complex parenting issues joins forces with a physician and bestselling author to tackle one of the most disturbing and misunderstood trends of our time—peers replacing parents in the lives of our children. Dr.

Book
Gordon Neufeld, Gabor Maté
2006
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Meetings at the Edge: Dialogues with the Grieving and the Dying, the Healing and the Healed

Based on his extensive counseling work with the terminally ill, Levine’s book integrates death into the context of life with compassion, skill, and hope.

Book
Stephen Levine
1989
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Who Dies?: An Investigation of Conscious Living and Conscious Dying

This book shows the reader how to open to the immensity of living with death, to participate fully in life as the perfect preparation for whatever may come next. Levine provides calm compassion rather than the frightening melodrama of death.

Book
Stephen Levine, Ondrea Levine, Ram Dass (preface)
1989
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Trauma-Proofing Your Kids: A Parents’ Guide for Instilling Confidence, Joy and Resilience

Understand the different types of upsets and traumas your child may experience—and learn how to teach them how to be resilient, confident, and even joyful.

Book
Peter Levine, Maggie Kline
2008
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What Do You Really Want for Your Children?

Wayne Dyer’s offers seven simple secrets for building your child's self-esteem every day; how to give very young children all the love they need without spoiling them; how to encourage risk-taking without fear of failure; action strategies for dealing with both your own anger and your child's;...

Book
Wayne W. Dyer
2001
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Mother Nurture: A Mother’s Guide to Health in Body, Mind, and Intimate Relationships

A multidisciplinary approach to health to mother coping with the challenges of raising young children in the twenty-first century presents hundreds of practical ideas on ways to help mothers enhance their moods, promote energy and health, and build intimacy with partners, discussing diet, stress...

Book
Rick Hanson, Jan Hanson, Ricki Pollycove
2002
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Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness

These days it’s hard to count on the world outside. So, it’s vital to grow strengths inside like grit, gratitude, and compassion—the key to resilience, and to lasting well-being in a changing world. True resilience is much more than enduring terrible conditions.

Book
Rick Hanson, Forrest Hanson
2020
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Into the Heart of Life

In this book, one of the most respected Western figures of contemporary Buddhism, Jetsunma Tenzin Palmo, offers insights gleaned from more than forty years of engagement with Buddhist practice.

Book
Jetsunma Tenzin Palmo
2011
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Mindful Discipline: A Loving Approach to Setting Limits and Raising an Emotionally Intelligent Child

Grounded in mindfulness and neuroscience, this pioneering book redefines discipline and outlines the five essential elements necessary for children to thrive: unconditional love, space for children to be themselves, mentorship, healthy boundaries, and mis-takes that create learning and growth...

Book
Shauna Shapiro, Chris White, Christine Carter (foreword), Dean Ornish (foreword)
2014
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EXPLORE TOPIC

Death or Loss of an Animal Companion