By Scott Dehorty — 2015
Trust and a commitment to slow and steady progress are essential to success.
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CLEAR ALL
Bodywork and manual therapy are general terms that refer to body manipulation therapies used for relaxation and pain relief. Massage is a well-known form of manual therapy.
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The Feldenkrais method is one of several increasingly popular movement techniques, similar to the Alexander technique, that attempt to better integrate the connections between mind and body.