ARTICLE

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Grief, Loneliness, and Losing a Spouse

By Romeo Vitelli — 2015

Learning to live with grief and loneliness after the death of a spouse.

Read on www.psychologytoday.com

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What We Can Learn from the Dying – Stephen Levine

What people do [when faced with their own death] is to begin looking into their own hearts and into the eyes of those with whom they share their lives. And all too often they find that these aren’t places they’ve looked very deeply before.

Article
Awaken.com
2019
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Opening to Death

We will have to give up the notion that death is catastrophe, or detestable, or avoidable, or even strange. We will need to learn more about the cycling of life in the rest of the system, and about our connection to the process.

Article
Stephen Levine
2013
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Understand Your Emotions to Grow and Heal

In McLaren’s view, we typically perceive emotions as problems, which we then thoughtlessly express or repress. She advocates a more mindful approach, where we step back and see our emotions as sources of information.

Article
Marci Sharif
2020
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Repressing or Expressing Emotions? There’s Another Choice!

I don’t know what happened to emotions in this society. They are the least understood, most maligned, and most ridiculously over-analyzed aspects of human life.

Article
Karla McLaren
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When Rage Goes Viral: 4 Strategies to Cope with Anger in a Healthy Way

Our world is in the midst of an emotional meltdown. People are restless, volatile, our tempers about to blow. Why is rage so rampant? What is the solution?

Article
Judith Orloff
2011
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Ram Dass Is Ready to Die

For more than 50 years, Ram Dass has watched as other nontraditional spiritual leaders have come and gone while he has remained.

Article
David Marchese
2019
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6 Steps to Embrace Loneliness

Time spent alone doesn't have to be lonely. Embrace it as a chance to connect with what's truly essential.

Article
Sally Kempton
2007
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Can Science Help Us Deal with Death?

The fear of death always comes at or near the top of people’s worst fears. Some psychologists believe that this is such a potent fear, we push it down into the subconscious in order to avoid it.

Article
Deepak Chopra
2017
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Six Kinds of Loneliness

To be without a reference point is the ultimate loneliness. It is also called enlightenment.

Article
PEMA CHÖDRÖN
2020
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EXPLORE TOPIC

Grief