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Grief, Loneliness, and Losing a Spouse

By Romeo Vitelli — 2015

Learning to live with grief and loneliness after the death of a spouse.

Read on www.psychologytoday.com

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When a Spouse Dies, Resilience Can Be Uneven

Losing a beloved life partner is never easy at any age, no matter the circumstance. The loss can be sudden and totally unexpected — a fatal heart attack, traffic accident or natural tragedy like a flood or earthquake.

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10 Life Lessons You Should Unlearn

In the past 10 years, I've realized that our culture is rife with ideas that actually inhibit joy. Here are some of the things I'm most grateful to have unlearned:

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What the Death of a Parent Can Teach Us, If We’re Willing to Learn

The death of a parent can send shock waves through your self-perception and reposition the mental space you occupy on the planet. The grief can be life changing.

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Would You Go to a Voodoo Funeral Home? Could You?

Some Afro-Diasporan traditions like Palo Mayombe require certain things to be done with the body after death.

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Find Strength in Your Grief

A grief psychologist weighs in on past and current crises and resilience.

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Find Your Heart in Loneliness

Teaching on the Tibetan yogi Milarepa, Chögyam Trungpa Rinpoche describes the experience of desolateness. Like Milarepa when he meditated in his cave, when we are alone, we may begin a love affair with sadness.

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Yes, People Still Read, But Now It’s Social

“THE point of books is to combat loneliness,” David Foster Wallace observes near the beginning of “Although of Course You End Up Becoming Yourself,” David Lipsky’s recently published, book-length interview with him.

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Living the Life You Wish to Live

Stephen and Ondrea Levine, counselors and meditation teachers, sit down with psychotherapist Barbara Platek to speak about easing the transition from life to death.

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Can We Change Our Mental Health Genes?

Hyla Cass shares the words of William Walsh, a nutritional medicine expert.

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Dial Up the Magic of This Moment: Philosopher Joanna Macy on How Rilke Can Help Us Befriend Our Mortality and Be More Alive

Philosopher Joanna Macy on how Rilke can help us befriend our mortality and be more alive: “Death is our friend precisely because it brings us into absolute and passionate presence with all that is here, that is natural, that is love.”

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EXPLORE TOPIC

Grief