By Romeo Vitelli — 2015
Learning to live with grief and loneliness after the death of a spouse.
Read on www.psychologytoday.com
CLEAR ALL
Normal bereavement and major depression share many of the same symptoms. And because of those similarities, psychiatrists have historically carved out what is known as a "bereavement exclusion." Its purpose was to reduce the likelihood that normal grief would be diagnosed as clinical depression.
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Joanne Cacciatore of Sedona started the nonprofit MISS Foundation in 1996 to provide counseling, advocacy, research and education services to families who have endured the death of a child.
"But now we’re asked — and sometimes forced — to carry grief as a solitary burden. And the psyche knows we are not capable of handling grief in isolation." - Francis Weller
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The mismatch between the knowledge and the longing is perhaps the most anguishing of all human experiences.
The five stages of coping with dying (DABDA), were first described by Elisabeth Kübler-Ross in her classic book, "On Death and Dying," in 1969.
Studies of polar researchers, astronauts, and others in isolation shed light on possible effects of social distancing, including increased forgetfulness, depression and heart attacks.
Death, regardless of the details, is capable of devastating those it leaves behind. Brother, sister, son, daughter, mother, or father – all losses are significant.
“Loss is simply what happens to you in life. Meaning is what you make happen,” the author of a new book says.
Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.
For most of us, our parents serve as elements of safety and stability, a constant amidst the flux of everyday life. When they die, we lose a tangible piece of that security, which can leave us feeling extremely off balance—even if we knew it was coming due to a long-term illness or extreme old age.