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Everything You Ever Wanted to Know About Acupressure

By Renee Cherry — 2018

The form of massage therapy is used for everything from immune support to anxiety relief.

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4 Effective Ways to Overcome Mental Health Issues for Entrepreneurs

Mental health issues can turn your life upside down. These four tips will help you manage those negative feeling and learn to overcome those over time.

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Justin Wong
2021
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Being a Parent When You Have Anxiety

I was diagnosed as a teenager with generalized anxiety disorder and social anxiety. Everything gave me anxiety: people, schoolwork, making decisions—it all made me panic. Over time, I learned strategies to handle my anxiety. Then I had kids.

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Vanna Winters
2019
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