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Everything You Ever Wanted to Know About Acupressure

By Renee Cherry — 2018

The form of massage therapy is used for everything from immune support to anxiety relief.

Read on www.shape.com

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Advice on Dire Diagnoses From a Survivor

With each diagnosis, knowing her life hung in the balance, she was “stunned, then anguished” and astonished by “how much energy it takes to get from the bad news to actually starting on the return path to health.”

Article
Jane E. Brody
2007
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An Introduction to Rest

Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.

Article
FindCenter
2022
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How Self-Administered Acupressure Can Ease Back Pain

A new study concludes that self-administered acupressure can help ease chronic back pain.

Article
Tony Hicks
2019
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5 Acupressure Points for Gas and Bloating

Everyone experiences gas, bloating, and other uncomfortable digestive symptoms from time to time. However, for people with sensitive stomachs, these symptoms can appear more frequently and may require treatment.

Article
Eleesha Lockett, MS
2020
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7 Pressure Points for Nausea

That feeling we call nausea⁠ — wanting to vomit or being sick to your stomach — is a common symptom that has a wide range of causes.

Article
Noreen Iftikhar, MD
2019
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The Physical Symptoms of Anxiety You Shouldn’t Ignore

Here’s why it’s important to look out for all the ways anxiety can manifest in your body.

Article
Tonya Russell
2020
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Social Isolation’s High Physical and Psychological Toll

Studies of polar researchers, astronauts, and others in isolation shed light on possible effects of social distancing, including increased forgetfulness, depression and heart attacks.

Article
Betsy Morris
2020
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Acupressure