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Everything You Ever Wanted to Know About Acupressure

By Renee Cherry — 2018

The form of massage therapy is used for everything from immune support to anxiety relief.

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What Is Cognitive Behavioral Therapy and How Does It Work?

Whether you’re seeking help for a diagnosed mental health condition or just looking for some extra support, CBT (Cognitive Behavioral Therapy)—which is based on the idea that our thoughts shape our reality and behavior—might be exactly what’s needed.

Article
Molly Burford
2019
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Acupressure