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Everything You Ever Wanted to Know About Acupressure

By Renee Cherry — 2018

The form of massage therapy is used for everything from immune support to anxiety relief.

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13:15

Dr. Hallowell On Curing the Stigma

Often the worst part of living with a mental illness is not the illness itself, but the societal shunning that results from it.

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09:11

Dr. Hallowell on Changing the Stigma and Shame of Mental Illness

Dr. Hallowell shares how mental illness affected his family and why stigma is the biggest obstacle to people getting the help they need.

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09:04

Dr. Hallowell on Managing Anxiety and Worry

In this video, I discuss anxiety and worry. Although these are common symptoms in life, excessive worry is not. Worry is like blood pressure: you need a certain level to live, but too high a level can hurt you.

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Worry: Hope and Help for a Common Condition

Here is the first book to explore every facet of the most common and debilitating emotional state: worry.

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EXPLORE TOPIC

Acupressure