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Turning a Midlife Crisis into an Opportunity

By Vivian Diller — 2013

Some tips to help navigate through this phase of life.

Read on www.psychologytoday.com

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The Middle Passage: From Misery to Meaning in Midlife

Why do so many go through so much disruption in their middle years? Why then? Why do we consider it to be a crisis? The Middle Passage presents us with an opportunity to reexamine our lives and to ask: "Who am I apart from my history and the roles I have played?" It is an occasion for redefining...

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Finding Meaning in the Second Half of Life: How to Finally, Really Grow Up

What does it really mean to be a grown-up in today’s world? We assume that once we “get it together” with the right job, marry the right person, have children, and buy a home, all is settled and well.

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Spiritual Emergency: When Personal Transformation Becomes a Crisis

Increasing numbers of people involved in personal transformation are experiencing spiritual emergencies—crises when the process of growth and change becomes chaotic and overwhelming.

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The Stormy Search for the Self: A Guide to Personal Growth through Transformational Crisis

Many people are undergoing a profound personal transformation associated with spiritual opening. Under favorable circumstances, this process results in emotional healing, a radical shift in values, and a profound awareness of the mystical dimension of existence.

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When Things Fall Apart: Heart Advice for Difficult Times

How can we live our lives when everything seems to fall apart—when we are continually overcome by fear, anxiety, and pain? The answer, Pema Chödrön suggests, might be just the opposite of what you expect.

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Scarred by Struggle, Transformed by Hope

Everyone goes through times of pain and sorrow, depression and darkness, stress and suffering. It is in the necessary struggles of life, however, that we stretch our souls and gain new insights enabling us to go on.

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The Second Half of Life: Opening the Eight Gates of Wisdom

When you find the courage to change at midlife, a miracle happens. Your character is opened, deepened, strengthened, softened. You return to your soul's highest values.

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EXPLORE TOPIC

Midlife Crisis