By Vivian Diller — 2013
Some tips to help navigate through this phase of life.
Read on www.psychologytoday.com
CLEAR ALL
Why do so many go through so much disruption in their middle years? Why then? Why do we consider it to be a crisis? The Middle Passage presents us with an opportunity to reexamine our lives and to ask: "Who am I apart from my history and the roles I have played?" It is an occasion for redefining...
What does it really mean to be a grown-up in today’s world? We assume that once we “get it together” with the right job, marry the right person, have children, and buy a home, all is settled and well.
Increasing numbers of people involved in personal transformation are experiencing spiritual emergencies—crises when the process of growth and change becomes chaotic and overwhelming.
1
Many people are undergoing a profound personal transformation associated with spiritual opening. Under favorable circumstances, this process results in emotional healing, a radical shift in values, and a profound awareness of the mystical dimension of existence.
How can we live our lives when everything seems to fall apart—when we are continually overcome by fear, anxiety, and pain? The answer, Pema Chödrön suggests, might be just the opposite of what you expect.
21
Everyone goes through times of pain and sorrow, depression and darkness, stress and suffering. It is in the necessary struggles of life, however, that we stretch our souls and gain new insights enabling us to go on.
When you find the courage to change at midlife, a miracle happens. Your character is opened, deepened, strengthened, softened. You return to your soul's highest values.