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Acupressure Points and Massage Treatment

By Annie Stuart — 2020

Used for thousands of years in China, acupressure applies the same principles as acupuncture to promote relaxation and wellness and to treat disease.

Read on www.webmd.com

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08:37

Acupressure Self-Care for Headaches

Licensed Acupuncturist Stephanie Gregory instructs Veterans in an acupressure self-care routine for headaches. This acupressure video is not intended to replace regular medical care, or treat undiagnosed conditions.

Video
2021
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11:10

Acupressure Self-Care for Sleep

Acupuncturist Laurieanne Nabinger, RN, LEAMP instructs Veterans in an acupressure self-care routine for sleep.

Video
2021
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Acupressure with Essential Oils: A Self-Care Guide to Enhance Your Health and Lift Your Spirit—Includes 24 Common Conditions

Merina Ty-Kisera, an experienced healer and Five Element acupuncturist, introduces readers to her Aroma Acupressure method for selfcare—applying the healing properties of essential oils to pressure points that cue energetic changes to balance the body and mind.

Book
Merina Ty-Kisera
2019
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Acupressure for Emotional Healing: A Self-Care Guide for Trauma, Stress, & Common Emotional Imbalances

Increased stress and traumatic events in our lives have resulted in many millions of people who suffer from insomnia, nightmares, anxiety attacks, depression, and tension headaches.

Book
Michael Reed Gach, Beth Ann Henning
2004
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The Book of Massage: The Complete Step-by-Step Guide to Eastern and Western Technique

The Book of Massage is the classic guide to the relaxing and healing skills of the hands. Featuring both Eastern and Western methods, it presents step-by-step, beautifully illustrated instructions on everything from traditional massage to shiatsu and reflexology.

Book
Lucinda Lidell, Clare Maxwell-Hudson (foreword)
2001
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Acupressure