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Acupressure Points and Massage Treatment

By Annie Stuart — 2020

Used for thousands of years in China, acupressure applies the same principles as acupuncture to promote relaxation and wellness and to treat disease.

Read on www.webmd.com

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How Self-Administered Acupressure Can Ease Back Pain

A new study concludes that self-administered acupressure can help ease chronic back pain.

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Benefits of Acupressure: How This Traditional Therapy Can Improve Your Health

From helping you get restful sleep to relieving anxiety and stress, acupressure is known to be beneficial in a number of health concerns, and no, it doesn't need needles.

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Anjan Sachar
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The Benefits and Uses of Acupressure

Acupressure is often called acupuncture without the needles. Instead of needles, acupressure involves the application of manual pressure (usually with the fingertips) to specific points on the body.

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Cathy Wong
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How to Massage Your Pressure Points

When you have localized pain, what do you do? You reach for it. Often without conscious thought, your hand goes to the area of discomfort and massages it.

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Healthline Editorial Team
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The Definitive Guide to Massages

Understanding what a massage is will help you choose the right one and find the relaxation you seek. You may want a massage and that's simple enough, but there are several types of massage, which fit with different types of people and help with different issues.

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Alpha School of Massage
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6 Surprising Benefits of Massage Therapy

Sure, it can help you relax—but massage therapy can do much more than that.

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Katharine Watts
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Massage Therapy: What You Need to Know

Massage therapy is used to help manage a health condition or enhance wellness. It involves manipulating the soft tissues of the body.

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National Center for Complementary and Integrative Health
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Acupressure