By Annie Stuart — 2020
Used for thousands of years in China, acupressure applies the same principles as acupuncture to promote relaxation and wellness and to treat disease.
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Acupressure is often called acupuncture without the needles. Instead of needles, acupressure involves the application of manual pressure (usually with the fingertips) to specific points on the body.
Massage therapy is used to help manage a health condition or enhance wellness. It involves manipulating the soft tissues of the body.
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