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Acupressure Points and Massage Treatment

By Annie Stuart — 2020

Used for thousands of years in China, acupressure applies the same principles as acupuncture to promote relaxation and wellness and to treat disease.

Read on www.webmd.com

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Just like acupuncture, acupressure stimulates points across the body that correspond to various ailments or conditions like anxiety.

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Acupressure is a form of complementary or alternative medicine. It follows the same fundamental principles as acupuncture. Both acupressure and acupuncture involve stimulating pressure points along energy lines that run through the body. Acupuncturists refer to these as meridian lines.

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From helping you get restful sleep to relieving anxiety and stress, acupressure is known to be beneficial in a number of health concerns, and no, it doesn't need needles.

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The Benefits and Uses of Acupressure

Acupressure is often called acupuncture without the needles. Instead of needles, acupressure involves the application of manual pressure (usually with the fingertips) to specific points on the body.

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The form of massage therapy is used for everything from immune support to anxiety relief.

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How to Massage Your Pressure Points

When you have localized pain, what do you do? You reach for it. Often without conscious thought, your hand goes to the area of discomfort and massages it.

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Acupressure