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New Study Shows Brief Meditation Can Reduce Anger

By Marlynn Wei — 2016

Just 20 minutes can protect your body from the harmful effects of anger.

Read on www.psychologytoday.com

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How Can I Control My Anger?

Anger is a natural, healthy emotion. However, it can arise out of proportion to its trigger.

Article
Adam Felman
2018
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EXPLORE TOPIC

Anger Management