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Researchers Replace Midlife Myths with Facts

By Rebecca Clay — 2003

Job changes and stress management can positively affect midlife health.

Read on www.apa.org

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Jung Center Director Writes of the Soul's Midlife Crisis

A midlife crisis of the soulJung Center director offers insight into the process of finding true meaning later in life.

Article
Fritz Lanham
2005
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Turning a Midlife Crisis into an Opportunity

Some tips to help navigate through this phase of life.

Article
Vivian Diller
2013
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How to Survive Your Midlife Blues

Midlife malaise is common, but take heart: Happiness tends to rebound as we get older, and there are ways to cope in the meantime.

Article
Jill Suttie
2018
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How to Overcome a Midlife Crisis

A midlife crisis is inevitable, all you can do is being prepared.

Article
Moses Owino
2019
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What Are the Signs of a Midlife Crisis?

Midlife can be the unhappiest time in a person's life.

Article
Amy Morin
2020
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15 Signs You've Hit Your Mid-Life Crisis (And What to Do About It)

Plenty of others before you have experienced similar crises and made it through stronger on the other end. According to 15 members of Forbes Coaches Council, here are some telltale signs that you're having a mid-life crisis, along with their best advice for surviving this phase.

Article
Forbes
2017
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The Existential Necessity of Midlife Change

As life expectancy in the West increases and companies can no longer promise lifelong security, many businesspeople will need to make major changes during middle age, embarking on a second life and a second career. They must start by getting beyond two pervasive and opposing myths.

Article
Carlo Strenger, Arie Ruttenberg
2008
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The Philosophy of the Midlife Crisis

In “Midlife: A Philosophical Guide” (Princeton), he examines his own freakout. “Midlife” has a self-soothing quality: it is, Setiya writes, “a self-help book in that it is an attempt to help myself.” By methodically analyzing his own unease, he hopes to lessen its hold on him.

Article
Joshua Rothman
2018
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The Real Roots of Midlife Crisis

What a growing body of research reveals about the biology of human happiness—and how to navigate the (temporary) slump in middle age.

Article
Jonathan Rauch
2014
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A Different Kind of Midlife: Facing Feelings and Letting Go of Illusions

By our mid-30s or 40s, when the personality is complete, we have experienced much of what life has to offer. And as a result, we can pretty much anticipate the outcome of most experiences; we already know how they’re going to feel before we engage in them.

Article
Dr. Joe Dispenza
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Midlife Crisis