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Therapy That Works for Anger

By Kristeen Cherney — 2020

While anger itself isn’t necessarily harmful — and as a response to many situations is understandable — chronic (ongoing) and uncontrolled anger can interfere with your overall health.

Read on www.healthline.com

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A Psychotherapist Goes to Therapy—and Gets a Taste of Her Own Medicine

Even psychotherapists sometimes need therapists themselves. My guest Lori Gottlieb is a therapist who realized she needed to talk to a therapist when the man she expected to marry unexpectedly broke up with her.

Article
Terri Gross
2019
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Evolution of Family Therapy

Within families there are processes that promote or prevent change. The question for therapy is what gets in the way of moving in the direction that they themselves know they need to go?

Article
Elisabeth Shaw
2019
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Family Systems Therapy

Family systems therapy is a form of psychotherapy that helps individuals resolve their problems in the context of their family units, where many issues are likely to begin.

Article
Psychology Today Staff
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What Are the Benefits of Family Counseling?

Family counseling, or family therapy, aims to address psychological, behavioral, and emotional issues that cause family problems. Family members will work with a therapist to develop and maintain a healthy relationship.

Article
Louise Morales-Brown
2022
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How to Decide If Family Counseling Is Right for You

Even the best families can feel a need for help beyond the family’s own resources.

Article
Wayne Parker
2020
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What Is Family Therapy? + 6 Techniques and Interventions

Family therapy or family counseling is a form of treatment that is designed to address specific issues affecting the health and functioning of a family.

Article
Courtney E. Ackerman
2022
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What Is Family Therapy?

When it feels like the issues in your family are too big for you to handle—and aren’t getting better—it may be time to see a family therapist.

Article
Paige Fowler
2022
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Family Therapy

Family therapy or family counseling is designed to address specific issues that affect the psychological health of the family, such as major life transitions or mental health conditions.

Article
GoodTherapy staff
2019
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What Is Family Therapy?

Some of the primary goals of family therapy are to create a better home environment, solve family issues, and understand the unique issues that a family might face.

Article
Kendra Cherry
2021
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What Unites Buddhism and Psychotherapy? One Therapist Has the Answer.

In The Zen of Therapy, Mark Epstein weaves together two ways of understanding how humans can feel more settled in their lives.

Article
Oliver Burkeman
2022
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EXPLORE TOPIC

Anger Management