By Kristeen Cherney — 2020
While anger itself isn’t necessarily harmful — and as a response to many situations is understandable — chronic (ongoing) and uncontrolled anger can interfere with your overall health.
Read on www.healthline.com
CLEAR ALL
In The Zen of Therapy, Mark Epstein weaves together two ways of understanding how humans can feel more settled in their lives.
Psychology of compassion is discussed (part 2)