3
ARTICLE
Therapy That Works for Anger
By Kristeen Cherney — 2020
While anger itself isn’t necessarily harmful — and as a response to many situations is understandable — chronic (ongoing) and uncontrolled anger can interfere with your overall health.
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Self-Development (20)
- Trauma-Informed Therapy (20)
- Anger (19)
- Trauma Healing (19)
- Mind-Body Connection (18)
- Talk Therapy (18)
- Emotional and Mental Health (15)
- Negative Self-Talk (15)
- Self-Control (14)
- Somatic Experiencing (12)
- PTSD (11)
- Self-Discovery (11)
- Self-Limiting Beliefs (11)
- Self-Reflection Practices (11)
- Cognitive Psychology (10)
- Psychological Approaches (10)
- Goal Setting (9)
- Mindfulness Practices (9)
- Parenting (9)
- Psychology (9)
- Shame (9)
- Trauma (9)
- Child’s Emotional Growth (8)
- Habits of Mind (8)
- Child’s Trauma (7)
- Family Therapy (7)
- Letting Go (7)
- Stress Management (7)
- Athlete Well-Being (6)
- Buddhism (6)
- Communication Skills (6)
- Compassion (6)
- Empowerment (6)
- Fear (6)
- Honoring Emotion (6)
- Meditation (6)
- Mindfulness (6)
- Panic Attacks (6)
- Perception (6)
- Relationship Challenges (6)
- Self-Healing (6)
- Self-Reckoning (6)
- Transformation (6)
- Addiction (5)
- Authenticity (5)
- Challenges with Teens (5)
- Child’s Anxiety (5)
- Happiness (5)
- Inner Strengths (5)
- Neuroscience (5)
- Presence (5)
- Psychoanalysis (5)
- Self-Actualization (5)
- Self-Compassion (5)
- Self-Esteem (5)
- Self-Reliance (5)
- Somatic Practices (5)
- Acceptance (4)
- Breathwork (4)
- Caregiver Well-Being (4)
- Chronic Anxiety (4)
- Courage (4)
- Focus (4)
- Grit (4)
- Guilt (4)
- Habit Formation (4)
- Human Potential (4)
- Imagination and Creativity (4)
- Inner Peace (4)
- Interdependence (4)
- Mental Health Challenges (4)
- Positive Self-Talk (4)
- Problem Solving (4)
- Resilience (4)
- Romantic Relationships (4)
- Self-Worth (4)
- Soul Mission (4)
- Spiritual Life (4)
- Well-Being (4)
- Abandonment (3)
- Addiction Recovery (3)
- Awareness (3)
- BIPOC Well-Being (3)
- Child’s Challenging Behavior (3)
- Children’s Well-Being (3)
- Chronic Pain (3)
- Consciousness (3)
- Dysfunctional Childhood (3)
- Embodiment (3)
- Emotional Intelligence (EQ) (3)
- Entrepreneurship (3)
- Family Dynamics (3)
- Finding Meaning (3)
- Identity (3)
- Integrity (3)
- Internal Family Systems (3)
- Joy (3)
- Leadership (3)
- Life Challenges (3)
- Memory (3)
- Peak Performance (3)
- Relationship with Time (3)
- Search for Purpose (3)
- Self-Care (3)
- Self-Expression (3)
- Spiritual Growth (3)
- Spiritual Healing (3)
- Stoicism (3)
- Stress (3)
- Visualization (3)
- Brain Health (2)
- Brainspotting (2)
- Cancer (2)
- Child Depression (2)
- Chronic Health Conditions (2)
- Clinical Depression (2)
- Cognition (2)
- Competition (2)
- Confidence (2)
- Conflict Resolution (2)
- Conscious Evolution (2)
- Criticism and Rejection (2)
- Decision Making (2)
- Drug Addiction (2)
- Eating Disorders (2)
- Ego (2)
- Failure (2)
- Grief (2)
- Growth Mindset (2)
- Inner Life (2)
- Intention (2)
- Jealousy/Envy (2)
- Learning Styles (2)
- Loneliness (2)
- Masculine/Feminine Dynamics (2)
- Motivation (2)
- Passion (2)
- Patience (2)
- Positive Thinking (2)
- Post-Traumatic Growth (2)
- Psychology and Spirituality (2)
- Self-Acceptance (2)
- Self-Discipline (2)
- Self-Love (2)
- Self-Realization (2)
- Sexual Assault or Abuse (2)
- Sleep (2)
- Sleep Disorders (2)
- Social Anxiety (2)
- Suffering (2)
- Tibetan Buddhism (2)
- Values (2)
- Vulnerability (2)
- Willpower (2)
- Women’s Well-Being (2)
- Work-Life Balance (2)
- Yoga (2)
- Access to Education (1)
- Adaptability (1)
- ADD/ADHD (1)
- Alcohol Addiction (1)
- Anorexia (1)
- Awe (1)
- Belonging (1)
- Betrayal (1)
- Biofeedback (1)
- Black Well-Being (1)
- Body Image (1)
- Boundary Confusion (1)
- Building Character (1)
- Chakras (1)
- Child’s ADD/ADHD (1)
- Child’s Autism (1)
- Codependency (1)
- Collaboration (1)
- Community Healing (1)
- Connection (1)
- Creative Well-Being (1)
- Curiosity (1)
- Diet and Nutrition (1)
- Disconnection (1)
- Divorce and Breakup (1)
- Dream Analysis (1)
- Empathy (1)
- Endurance (1)
- Energy Balancing (1)
- Energy Healing (1)
- Exercise (1)
- Fate (1)
- Female Empowerment (1)
- Forgiveness (1)
- Healing Approaches (1)
- Heartmath (1)
- Higher Calling (1)
- Highly Sensitive People (1)
- Hope (1)
- Illness and Injury (1)
- Indigenous Well-Being (1)
- Inner Child (1)
- Integrative Medicine (1)
- Intimacy (1)
- Jungian Analysis (1)
- Kids and Sports (1)
- Kindness (1)
- Kundalini Yoga (1)
- Life Force Energy (1)
- Love (1)
- Lovingkindness (1)
- Manifestation (1)
- Marriage (1)
- Memoir (1)
- Mindfulness Meditation (1)
- Narcissism (1)
- New Relationships (1)
- Nightmares (1)
- Obsessions/Compulsions (1)
- OCD (1)
- Passive-Aggressive Behavior (1)
- Performance Pressure (1)
- Personal Development (1)
- Personality Disorders (1)
- Personality Typing (1)
- Physical Health (1)
- Play (1)
- Polyvagal Theory (1)
- Positive Psychology (1)
- Psychedelic Journey (1)
- Quantum Physics (1)
- Racial Justice (1)
- Racism (1)
- Relationship with Money (1)
- Self-Pressure (1)
- Setting Limits and Boundaries (1)
- Situational Depression (1)
- Social Presence (1)
- Social Psychology (1)
- Speaking Your Truth (1)
- Spiritual Fasting (1)
- Suicide (1)
- Sustainability (1)
- Sutras (1)
- The Unconscious (1)
- Toxic Relationships (1)
- Trust (1)
- Veteran Well-Being (1)
- Wholeness (1)
- Work Ethic (1)
- Work Relationships (1)
- Yoga Therapy (1)
- Zen Buddhism (1)
FILTER
TEACHER
- Daniel Goleman (2)
- Debbie Ford (2)
- Eckhart Tolle (2)
- Gary Zukav (2)
- Lorin Roche (2)
- Marcus Aurelius (2)
- Nedra Glover Tawwab (2)
- Noah Elkrief (2)
- Richard Schwartz (2)
- Zindel Segal (2)
- Abraham Maslow (1)
- Alanis Morissette (1)
- Amishi Jha (1)
- Amy Morin (1)
- Bessel van der Kolk (1)
- Brendon Burchard (1)
- Brené Brown (1)
- Brian Tracy (1)
- Bruce Lipton (1)
- Chalene Johnson (1)
- Chip Conley (1)
- Chögyam Trungpa (1)
- Chris Grosso (1)
- Claudia Black (1)
- Claudio Naranjo (1)
- Daniel Amen (1)
- Daniel J. Siegel (1)
- Deb Dana (1)
- don Jose Ruiz (1)
- Edward Hallowell (1)
- Elaine Aron (1)
- Eric Maisel (1)
- Esther Perel (1)
- Franz Alexander (1)
- Gabor Maté (1)
- Harriet Lerner (1)
- Iyanla Vanzant (1)
- James Hillman (1)
- James Hollis (1)
- Jon Kabat-Zinn (1)
- Judith Orloff (1)
- Judson Brewer (1)
- Lori Gottlieb (1)
- Mark Epstein (1)
- Mary Pryor (1)
- Matt Kahn (1)
- Michele Borba (1)
- Monnica Williams (1)
- Rachel Naomi Remen (1)
- Robert Augustus Masters (1)
- Robert Thurman (1)
- Rudolph Ballentine (1)
- Sadhguru (1)
- Sharon Salzberg (1)
- Sigmund Freud (1)
- Stephan Bodian (1)
- Steven Johnson (1)
- Tara Brach (1)
- Terri Cole (1)
- The Dalai Lama (1)
- Thubten Chodron (1)
- Tony Robbins (1)
- Viktor E. Frankl (1)
- Wim Hof (1)
- Yongey Mingyur Rinpoche (1)
- Yung Pueblo (1)