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How Can I Control My Anger?

By Adam Felman — 2018

Anger is a natural, healthy emotion. However, it can arise out of proportion to its trigger.

Read on www.medicalnewstoday.com

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Mindfulness and Buddhism: An Interview with Dr. Miles Neale

How can Buddhism and mindfulness help people?

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59 Ways to Turn Your Mind Around

The way to bodhicitta, the mind of compassion, is marked by the fifty-nine lojong slogans. Gaylon Ferguson points us in the right direction.

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Mindful Anger Management and the 6 Rs of Intentional Responsiveness

Discovering methods to deal with these challenging emotions is essential in leading a healthy and well-balanced, happy and harmonious life.

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EXPLORE TOPIC

Anger Management