By Adam Felman — 2018
Anger is a natural, healthy emotion. However, it can arise out of proportion to its trigger.
Read on www.medicalnewstoday.com
CLEAR ALL
Life begins and ends with a single breath. Here, Stanislav Grof, a psychiatrist with five decades of experience in researching consciousness, offers a glimpse into the history of breathwork and the healing power of breath.
Insight teacher James Baraz teaches how to train mindfulness with sitting meditation from the Vipassana tradition.