ARTICLE

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How Can I Control My Anger?

By Adam Felman — 2018

Anger is a natural, healthy emotion. However, it can arise out of proportion to its trigger.

Read on www.medicalnewstoday.com

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Kiss the Moment: Meditate Mindfully

Misconceptions about meditation can get in the way of practice. “When you’re kissing somebody you want to be there for the experience. You don’t want the other person looking out the window.”

Article
Frank Ostaseski
2017
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Anger Management