By Adam Felman — 2018
Anger is a natural, healthy emotion. However, it can arise out of proportion to its trigger.
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Women undergoing chemotherapy for breast cancer who stayed physically active had fewer problems with memory and thinking.
Getting enough sleep is important for overall health and may be related to cancer risk.
Meditation is a mind and body practice that has a long history of use for increasing calmness and physical relaxation, improving psychological balance, coping with illness, and enhancing overall health and well-being.