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How Can I Control My Anger?

By Adam Felman — 2018

Anger is a natural, healthy emotion. However, it can arise out of proportion to its trigger.

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Do I Have Anger Issues? How to Identify and Treat an Angry Outlook

Anger is a natural, instinctive response to threats. Some anger is necessary for our survival. Anger becomes a problem when you have trouble controlling it, causing you to say or do things you regret.

Article
Adrienne Santos-Longhurst
2019
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EXPLORE TOPIC

Anger Management