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Let Go of Control: How to Learn the Art of Surrender

By Dr. Amy Johnson

I’ve noticed that things go much more smoothly when I give up control—when I allow them to happen instead of making them happen. Unfortunately, I’m terrible at this.

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The Art of Letting Go

Before our bodies can open, they must first let go; the clenched and guarded muscles must relax. But the mind must let go first.

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Rolf Gates
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EXPLORE TOPIC

Letting Go