By Lawrence Robinson, Melinda Smith and Jeanne Segal — 2020
When bad things happen, it can take a while to get over the pain and feel safe again. But with these self-help strategies and support, you can speed up your recovery.
Read on www.helpguide.org
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Racial trauma is a reaction to experiences of racism, including violence or humiliation. You might also hear it referred to as race-based trauma or race-based traumatic stress...Here’s a closer look at what racial trauma involves, and how to find culturally appropriate support.
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