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The History of Massage Therapy: 5,000 Years of Relaxation and Pain Relief

By Florida Academy — 2019

You might think that massage therapy is a modern trend that natural healing practitioners are pushing. That’s partially true.

Read on florida-academy.edu

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Dear Therapist: I Survived Cancer, but Now I’m Afraid My Husband Resents Me

“For your husband, your illness may have made him acutely aware of not just your mortality, but also his own.”

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Massage Therapy for Anxiety and Stress

Regular massages can significantly reduce stress and anxiety. Massage alters EEG activity, increases parasympathetic activity, and decreases cortisol levels.

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6 Surprising Benefits of Massage Therapy

Sure, it can help you relax—but massage therapy can do much more than that.

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