By Florida Academy — 2019
You might think that massage therapy is a modern trend that natural healing practitioners are pushing. That’s partially true.
Read on florida-academy.edu
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“For your husband, your illness may have made him acutely aware of not just your mortality, but also his own.”
Regular massages can significantly reduce stress and anxiety. Massage alters EEG activity, increases parasympathetic activity, and decreases cortisol levels.
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Sure, it can help you relax—but massage therapy can do much more than that.