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Massage Therapy Styles and Health Benefits

By Annie Stuart — 2020

Massage has been practiced for thousands of years. Today, if you need or want a massage, you can choose from about 80 massage therapy styles with a wide variety of pressures, movements, and techniques.

Read on www.webmd.com

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Bodywork and Manual Therapy

Bodywork and manual therapy are general terms that refer to body manipulation therapies used for relaxation and pain relief. Massage is a well-known form of manual therapy.

Article
University of Michigan Press
2019
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Massage