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What Are the Different Types of Massages?

By Emily Cronkleton — 2018

There are several types of massage that focus on different parts of the body or healing approaches. Massage is the practice of rubbing and kneading the body using the hands.

Read on www.healthline.com

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All Work/All Play: Reflexology Finding Its Feet in a Modern World

To deal with the stress, Turner tried a technique that initially she was skeptical of: reflexology, an ancient practice of stimulating points on the feet to benefit other parts of the body.

Article
Shelley Emling
2007
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Spiritual Healing Practice of Laying on Hands

Hands-on healing, also known as Energy, Radiant or Spiritual Healing, has been practiced by many cultures for thousands of years. In Greek mythology, Chiron, the wise Centaur, taught Asclepius, the God of Medicine, hands-on healing.

Article
Ron Lavin
2019
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Buying Better Essential Oils

An essential oil is a concentrated oil derived from various parts of a plant. The term "essential" is used colloquially, rather than nutritionally, to suggest that the oil contains the "essence" of the plant's fragrance.

Article
Cathy Wong
2020
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8 Clever Ways to Diffuse Essential Oils

Colette Ellis, founder of InStep Consulting and creator of Start Within, suggests using essential oils for diffusion, soothing baths, massages, and topical application through a variety of different methods. We rounded up some interesting ways that you can diffuse essential oils.

Article
Amanda Eisenberg
2018
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What Science Says About the Potential Healing Effects of Essential Oils

Essential oils smell great. But are they really safe remedies for anxiety, stress, pain and other health problems?

Article
Megan Schmidt
2020
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All You Need to Know About Essential Oils and Cancer

They’ve been touted as a remedy for everything from the common cold to stress, but can essential oils help cancer?

Article
Julie Marks
2019
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Aromatherapy: Do Essential Oils Really Work?

Essential oils have been getting a lot of buzz recently for helping with everything from headaches to sleep to sore throats. But do these concentrated plant-based oils work?

Article
Johns Hopkins Medicine
2017
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Try This: 18 Essential Oils for Anxiety

Aromatherapy is the practice of inhaling the scent of essential oils to improve your well-being. One theory of how they work is that by stimulating the smell receptors in your nose, they can send messages to your nervous system.

Article
Annette McDermott
2019
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21 Essential Oil Recipes for Pain

When experiencing ‘pain’ of any type, you may feel that you would do anything to alleviate it. Most of the time, over-the-counter and prescription medications should only be used sparingly as they can take a toll on your internal organs and even create dependencies.

Article
Camille Severino
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Essential Oils Used in Aromatherapy: A Systemic Review

Nowadays, use of alternative and complementary therapies with mainstream medicine has gained the momentum. Aromatherapy is one of the complementary therapies which use essential oils as the major therapeutic agents to treat several diseases.

Article
Babar Ali, Naser Ali Al-Wabel, Saiba Shams, Aftab Ahamad, Shah Alam Khan, Firoz Anwar
2015
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Massage