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What Are the Different Types of Massages?

By Emily Cronkleton — 2018

There are several types of massage that focus on different parts of the body or healing approaches. Massage is the practice of rubbing and kneading the body using the hands.

Read on www.healthline.com

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Better Health with Foot Reflexology

Excellent training guide to conduct the Ingham Method of Foot Reflexology on yourself and others. This is a newly revised and expanded edition with large color photos, much more educational material and there have been more foot reflexology techniques added.

Book
Dwight C. Byers
2025
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Feet First: A Guide to Foot Reflexology

In Feet First, America's foremost reflexology spokesperson on radio and TV, and in publications from The New York Times to Cosmopolitan, explains how to relieve physical problems— from headaches and insomnia to high blood pressure and weight loss—with this easily accessible and popular holistic...

Book
Laura Norman, Thomas Cowan
1988
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03:10

How to Give a Reflexology Massage: Massaging the Heart Area of the Foot

How to massage the heart and lungs area of the foot in this free alternative medicine video.

Video
2008
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18:59

Massage Tutorial: Reflexology Basics, Techniques, & Routine

Want to incorporate some basic reflexology techniques into your massage routine? This is my approach, and it doesn't require any special knowledge of meridians, organs, etc.

Video
2016
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19:24

Practicing Forest-Bathing: Fewer Maladies, More Well-Being?

A belief that nature is good for you may sound like common sense, but in Japan, researchers have taken the idea to the laboratory and produced evidence that a walk in the woods could help prevent cancer, fight obesity and reduce stress and depression.

Video
2016
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Hands-On Healing Remedies: 150 Recipes for Herbal Balms, Salves, Oils, Liniments & Other Topical Therapies

Keep your family healthy and chemical free by making your own natural remedies. Stephanie Tourles offers 150 original recipes for herbal balms, oils, salves, liniments, and other topical ointments to treat a wide range of conditions.

Book
Stephanie L. Tourles
2012
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Massage