By Emily Cronkleton — 2018
There are several types of massage that focus on different parts of the body or healing approaches. Massage is the practice of rubbing and kneading the body using the hands.
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Massage is the targeted manipulation of the body’s soft tissue through techniques such as kneading, rubbing, tapping, and stroking, either by hand or with the aid of massage tools. Depending on the style of massage, it can be done on a table, in a chair, on the floor, or even in water.
The path at Bastyr University in Seattle is one of the few in North America and is constructed based on the principles of reflexology, an ancient Asian therapy that links health and well-being to specific points on the feet, hands and ears.
After locating Neal's Yard Remedies on Upper Street, Islington, on a blustery winter's evening, it was a relief to step into the soothing surrounds of the Calm and Clear complementary therapies clinic, nestled at the back of the store.