By Emily Cronkleton — 2018
There are several types of massage that focus on different parts of the body or healing approaches. Massage is the practice of rubbing and kneading the body using the hands.
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Excellent training guide to conduct the Ingham Method of Foot Reflexology on yourself and others. This is a newly revised and expanded edition with large color photos, much more educational material and there have been more foot reflexology techniques added.
The Association of Reflexologists (AoR) was established in 1984 and is a not-for-profit organisation. Today it is the foremost aspirational and independent professional association for reflexology in the UK providing support for more than five thousand members across the UK and overseas.
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From a reader review: "In the Western world, this book appears to be the original work on the practice of reflexology, and while portions of it may seem to be a bit dated, it's still the most scientific, ego-free work dealing with the topic.
Mildred Carter and her daughter Tammy Weber have updated and expanded this landmark book of do-it-yourself healing.
This 1978 book is intended as the "feelingful" companion to a more technical and rigorous earlier didactic volume, Rolfing: The Integration of Human Structures. The book is also a memoir of the early history and days of Esalen into its heydays in the 1970s.
This seminal work made its debut in 1977, and it has since remained the most important reference for Rolfers around the world. In this new edition, the late Dr.
A warm and wise self-portrait of the woman who originated the therapy that bears her name.
Massage is a natural method to relieve pain and reduce stress―and anyone can learn how to do it. The Complete Guide to Modern Massage offers an updated reference to learn popular techniques and feel the physical and emotional benefits of massage.
Providing an advanced introduction to the field of structural bodywork, this valuable resource combines coverage of both skills and theory into one comprehensive guide to this specialized form of bodywork practice.