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What Are the Different Types of Massages?

By Emily Cronkleton — 2018

There are several types of massage that focus on different parts of the body or healing approaches. Massage is the practice of rubbing and kneading the body using the hands.

Read on www.healthline.com

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Deep Tissue Massage: A Visual Guide to Techniques (Revised Edition)

Featuring more than 250 photographs and 50 anatomical drawings, this revised edition of Deep Tissue Massage is the standard guide to the essentials of touch, biomechanics, and positioning options for a multitude of strategies to treat all major conditions encountered in a bodywork practice.

Book
Art Riggs
2007
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Job’s Body: A Handbook for Bodywork

Possibly the most famous and widely used resource in therapeutic bodywork, this beautifully written, detailed, and reader-friendly picture of how and why the body responds to touch is both scientifically reliable and inspiring.

Book
Deane Juhan
2003
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05:49

YFM Episode 3 - Massage Therapy for Anxiety, Depression, Cancer Fatigue

From episode 3 of "Your Fantastic Mind" - Swedish massage therapy has been clinically shown to reduce depression and anxiety and now cancer fatigue in patients. We are profiling a prostate cancer patient who is part of a study showing its effect on patients.

Video
2019
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06:08

Inside the Power of Reflexology

Amazing therapy can help stroke patients. Watch Carol Alt talk about Body Mind, Nervous System, and Stroke on A Healthy You.

Video
2015
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03:23

Reflexology and Internal Organs

In the last Reflexology video, SNU RMT Crystal gave us a quick glance at Reflexology of the upper body. Today, Crystal enlightens us about the mid body and the trigger points for your lungs, heart, solar plexus, diaphragm, etc.

Video
2019
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Feet First: A Guide to Foot Reflexology

In Feet First, America's foremost reflexology spokesperson on radio and TV, and in publications from The New York Times to Cosmopolitan, explains how to relieve physical problems— from headaches and insomnia to high blood pressure and weight loss—with this easily accessible and popular holistic...

Book
Laura Norman, Thomas Cowan
1988
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02:31

What Is Reflexology?

The Association of Reflexologists (AoR) was established in 1984 and is a not-for-profit organisation. Today it is the foremost aspirational and independent professional association for reflexology in the UK providing support for more than five thousand members across the UK and overseas.

Video
2013
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Chi Nei Tsang: Chi Massage for the Vital Organs

An ancient Taoist system for detoxifying and rejuvenating the internal organs • Presents techniques to clear blockages in the body’s energy flow • Includes illustrated exercises to relieve common ailments, revitalize the organs, and enable readers to take charge of their own health and...

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Mantak Chia
2006
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03:14

Reflexology: Tops and Sides of the Foot

SNU Therapist Crystal completes her Reflexology series with trigger points found on the top, inside and outer sides of the foot. This form of therapy won't only help you relieve pain/soreness, it's relaxing and non-invasive.

Video
2019
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15:37

Chinese Foot & Leg Massage—Benefits of Foot Reflexology Massage—Learn Massage

In this video we will learn about benefits of Chinese reflexology massage. Reflexology is an alternative medicine involving application of pressure to the feet and hands with specific thumb, finger, and hand techniques without the use of oil or lotion.

Video
2015
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Massage