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What Are the Different Types of Massages?

By Emily Cronkleton — 2018

There are several types of massage that focus on different parts of the body or healing approaches. Massage is the practice of rubbing and kneading the body using the hands.

Read on www.healthline.com

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The 5 Most Versatile Essential Oils—And How to Use Them

Much more than a wellness fad, people have used essential oils for over 5,000 years. In ancient medicine, these oils—which are made from the distilled extracts from plant flowers, leaves, bark, roots, resin and peels—were used in aromatherapy practices to treat many ailments and invigorate the body.

Article
Josh Axe
2018
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Massage