By Emily Cronkleton — 2018
There are several types of massage that focus on different parts of the body or healing approaches. Massage is the practice of rubbing and kneading the body using the hands.
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CLEAR ALL
Amazing therapy can help stroke patients. Watch Carol Alt talk about Body Mind, Nervous System, and Stroke on A Healthy You.
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In the last Reflexology video, SNU RMT Crystal gave us a quick glance at Reflexology of the upper body. Today, Crystal enlightens us about the mid body and the trigger points for your lungs, heart, solar plexus, diaphragm, etc.
The Association of Reflexologists (AoR) was established in 1984 and is a not-for-profit organization. Today it is the foremost aspirational and independent professional association for reflexology in the UK providing support for more than five thousand members across the UK and overseas.
Excellent training guide to conduct the Ingham Method of Foot Reflexology on yourself and others. This is a newly revised and expanded edition with large color photos, much more educational material and there have been more foot reflexology techniques added.
The Association of Reflexologists (AoR) was established in 1984 and is a not-for-profit organisation. Today it is the foremost aspirational and independent professional association for reflexology in the UK providing support for more than five thousand members across the UK and overseas.
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SNU Therapist Crystal completes her Reflexology series with trigger points found on the top, inside and outer sides of the foot. This form of therapy won't only help you relieve pain/soreness, it's relaxing and non-invasive.
How to massage the heart and lungs area of the foot in this free alternative medicine video.
Pleasure points in reflexology for foot massages will help decrease stress and increase pleasure.