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What Are the Different Types of Massages?

By Emily Cronkleton — 2018

There are several types of massage that focus on different parts of the body or healing approaches. Massage is the practice of rubbing and kneading the body using the hands.

Read on www.healthline.com

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Reflexology for Back Pain

Back pain afflicts most men and women at some point in their lives, and serious back problems result in lost work days, as well as hospital treatments that might have been avoided if early precautions had been taken.

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Body Reflexology: Healing at Your Fingertips

Mildred Carter and her daughter Tammy Weber have updated and expanded this landmark book of do-it-yourself healing.

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Gentle Energy Touch: The Beginner's Guide to Hands-On Healing

Imagine being able to utilize the power of your mind for the purpose of healing with Universal Energy--just by asking. Gentle Energy Touch, a form of energy medicine pioneered by Barbara Savin, does just that by using intention to begin the healing process of an individual.

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The Healing Power of Essential Oils: Soothe Inflammation, Boost Mood, Prevent Autoimmunity, and Feel Great in Every Way

Essential oils offer natural treatments for a host of health conditions, from anxiety and depression to hormonal imbalance, digestive distress, sleep disorders, and even autoimmune disease.

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Acupressure and Reflexology For Dummies

Searching for alternative treatments for pain? This friendly, do-it-yourself guide introduces you to the basics and benefits of acupressure and reflexology, showing you step by step how to nurture your emotional and physical well-being and that of someone else.

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The Complete Guide to Modern Massage: Step-by-Step Massage Basics and Techniques from Around the World

Massage is a natural method to relieve pain and reduce stress―and anyone can learn how to do it. The Complete Guide to Modern Massage offers an updated reference to learn popular techniques and feel the physical and emotional benefits of massage.

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Massage