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What Are the Different Types of Massages?

By Emily Cronkleton — 2018

There are several types of massage that focus on different parts of the body or healing approaches. Massage is the practice of rubbing and kneading the body using the hands.

Read on www.healthline.com

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57:50

A Beginner’s Guide to Reflexology and Anxiety with Liz van Beek

“Do not harm me; I shall act so you praise me” is the translation of the ancient Egyptian hieroglyphic dated around 2330 BCE. This is thought to depict a form of reflexology and possibly where it all began.

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Cannabis Pharmacy: The Practical Guide to Medical Marijuana

The most comprehensive and approachable book available on understanding and using medical marijuana.

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05:49

YFM Episode 3 - Massage Therapy for Anxiety, Depression, Cancer Fatigue

From episode 3 of "Your Fantastic Mind" - Swedish massage therapy has been clinically shown to reduce depression and anxiety and now cancer fatigue in patients. We are profiling a prostate cancer patient who is part of a study showing its effect on patients.

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47:10

The Practical Shaman Renee Baribeau Interviews Levi Baker

A candid talk about the use of Iboga and plant medicine for symptoms including: depression, anxiety and addiction. Levi is a former tech entrepreneur who has been working on himself with the aid of iboga & other plant medicines for the last 6+ years.

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04:37

Aromatherapy for Anxiety - How Does It Work?

Aromatherapy is the practice of using essential oils to treat illnesses or reduce anxiety and promote relaxation. Essential oils are taken from plant. And you can use many part of the plants including the flowers, leaves, stalks, bark, rind, or roots.

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The Healing Power of Essential Oils: Soothe Inflammation, Boost Mood, Prevent Autoimmunity, and Feel Great in Every Way

Essential oils offer natural treatments for a host of health conditions, from anxiety and depression to hormonal imbalance, digestive distress, sleep disorders, and even autoimmune disease.

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